Constance Westover 9:18 row
1,689
Meters
9:18.6
Time
2:45.3
Pace
87
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 92 |
June 17, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.6 | 1,689 | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 9:18.6 | 774 | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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