Constance Westover 10:03 row
1,893
Meters
10:03.8
Time
2:39.4
Pace
98
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 91 |
June 15, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,893 | 2:39.4 | 86 | 596 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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