Constance Westover 7:28 row
1,400
Meters
7:28.0
Time
2:40.0
Pace
73
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 91 |
June 15, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 1,400 | 2:40.0 | 85 | 594 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 7:28.0 | 450 | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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