Constance Westover 7:53 row
1,469
Meters
7:53.3
Time
2:41.0
Pace
76
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 95 |
June 14, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 1,469 | 2:41.0 | 84 | 588 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 25 |
| 7:53.3 | 533 | 2:42.5 | 81 | 580 | 25 |
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Workout Graph
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