Constance Westover 5:31 row
1,012
Meters
5:31.0
Time
2:43.5
Pace
52
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 24 |
Stroke Count | 138 |
Drag Factor | 95 |
June 14, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.0 | 1,012 | 2:43.5 | 80 | 575 | 24 |
5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
5:31.0 | 92 | 2:48.4 | 73 | 551 | 21 |
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Workout Graph

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