Constance Westover 7:54 row
1,513
Meters
7:54.1
Time
2:36.6
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 92 |
June 13, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.1 | 1,513 | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 7:54.1 | 548 | 2:38.8 | 87 | 600 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.