Constance Westover 5:12 row
1,017
Meters
5:12.8
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 92 |
June 13, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,017 | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 5:12.8 | 41 | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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