Constance Westover 5:13 row
1,012
Meters
5:13.0
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 93 |
June 13, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,012 | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 5:13.0 | 40 | 2:42.5 | 82 | 580 | 18 |
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Workout Graph
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