Constance Westover 8:07 row
1,527
Meters
8:07.7
Time
2:39.6
Pace
80
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 91 |
June 12, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.7 | 1,527 | 2:39.6 | 86 | 595 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 8:07.7 | 581 | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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