Constance Westover 14:47 row
2,761
Meters
14:47.7
Time
2:40.7
Pace
143
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 91 |
June 12, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.7 | 2,761 | 2:40.7 | 84 | 589 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 14:47.7 | 901 | 2:39.6 | 86 | 595 | 25 |
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Workout Graph
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