Constance Westover 19:38 row
3,707
Meters
19:38.6
Time
2:38.9
Pace
194
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 91 |
June 12, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 3,707 | 2:38.9 | 87 | 599 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 19:38.6 | 868 | 2:40.4 | 85 | 591 | 25 |
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