Constance Westover 5:40 row
1,076
Meters
5:40.1
Time
2:38.0
Pace
56
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 92 |
June 12, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,076 | 2:38.0 | 89 | 605 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 5:40.1 | 121 | 2:45.7 | 77 | 564 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.