Constance Westover 5:30 row
1,016
Meters
5:30.2
Time
2:42.5
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 91 |
June 08, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,016 | 2:42.5 | 82 | 580 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 5:30.2 | 98 | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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