Constance Westover 5:15 row
1,015
Meters
5:15.7
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 91 |
June 08, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,015 | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 5:15.7 | 48 | 2:43.5 | 80 | 575 | 19 |
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Workout Graph
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