Constance Westover 5:19 row
1,017
Meters
5:19.3
Time
2:36.9
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 92 |
June 08, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,017 | 2:36.9 | 90 | 611 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 27 |
| 5:19.3 | 57 | 2:49.2 | 72 | 548 | 19 |
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Workout Graph
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