Constance Westover 3:22 row
672
Meters
3:22.0
Time
2:30.2
Pace
36
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 26 |
Stroke Count | 86 |
Drag Factor | 90 |
June 07, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.0 | 672 | 2:30.2 | 103 | 654 | 26 |
3:22.0 | 673 | 2:30.0 | 104 | 656 | 26 |
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Workout Graph

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