Constance Westover 18:27 row
3,498
Meters
18:27.5
Time
2:38.3
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 91 |
June 07, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 3,498 | 2:38.3 | 88 | 603 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 18:27.5 | 660 | 2:37.1 | 90 | 610 | 25 |
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Workout Graph
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