Constance Westover 25:31 row
4,759
Meters
25:31.4
Time
2:40.8
Pace
247
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 94 |
June 06, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 4,759 | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 25:31.4 | 94 | 2:47.0 | 75 | 558 | 23 |
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Workout Graph
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