Constance Westover 5:19 row
1,015
Meters
5:19.6
Time
2:37.4
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 96 |
May 12, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,015 | 2:37.4 | 90 | 608 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 5:19.6 | 64 | 2:33.1 | 97 | 635 | 21 |
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Workout Graph
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