Constance Westover 4:14 row
779
Meters
4:14.9
Time
2:43.6
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 96 |
May 12, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 779 | 2:43.6 | 80 | 575 | 26 |
| 4:14.9 | 779 | 2:43.6 | 80 | 575 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.