Constance Westover 5:14 row
943
Meters
5:14.2
Time
2:46.5
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 95 |
May 12, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 943 | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 5:14.2 | 40 | 2:57.5 | 63 | 515 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.