Constance Westover 5:30 row
1,016
Meters
5:30.3
Time
2:42.5
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 95 |
May 12, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,016 | 2:42.5 | 81 | 580 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 5:30.3 | 92 | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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