Constance Westover 14:25 row
2,624
Meters
14:25.9
Time
2:44.9
Pace
135
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 95 |
May 11, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.9 | 2,624 | 2:44.9 | 78 | 568 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 14:25.9 | 807 | 2:44.7 | 78 | 569 | 25 |
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Workout Graph
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