Constance Westover 1:11 row
215
Meters
1:11.1
Time
2:45.3
Pace
11
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 24 |
Stroke Count | 27 |
Drag Factor | 95 |
May 11, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.1 | 215 | 2:45.3 | 77 | 566 | 24 |
1:11.1 | 216 | 2:44.5 | 79 | 570 | 24 |
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Workout Graph

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