Constance Westover 5:30 row
982
Meters
5:30.7
Time
2:48.3
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 95 |
May 10, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 982 | 2:48.3 | 73 | 552 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 5:30.7 | 86 | 2:58.4 | 62 | 511 | 22 |
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