Constance Westover 8:14 row
1,508
Meters
8:14.7
Time
2:44.0
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 95 |
April 25, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 1,508 | 2:44.0 | 79 | 572 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 8:14.7 | 583 | 2:46.9 | 75 | 558 | 25 |
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Workout Graph
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