Constance Westover 8:36 row
1,562
Meters
8:36.4
Time
2:45.3
Pace
80
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 95 |
April 25, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.4 | 1,562 | 2:45.3 | 77 | 566 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 8:36.4 | 651 | 2:46.2 | 76 | 562 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.