Constance Westover 3:16 row
517
Meters
3:16.2
Time
3:09.7
Pace
26
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 26 |
Stroke Count | 85 |
Drag Factor | 93 |
April 25, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.2 | 517 | 3:09.7 | 51 | 476 | 26 |
3:16.2 | 518 | 3:09.3 | 52 | 477 | 26 |
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Workout Graph

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