Constance Westover 7:32 row
1,403
Meters
7:32.5
Time
2:41.2
Pace
73
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 96 |
April 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,403 | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 7:32.5 | 475 | 2:40.5 | 85 | 591 | 26 |
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Workout Graph
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