Constance Westover 4:31 row
832
Meters
4:31.7
Time
2:43.2
Pace
43
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 25 |
Stroke Count | 111 |
Drag Factor | 95 |
April 24, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.7 | 832 | 2:43.2 | 80 | 576 | 25 |
4:31.7 | 833 | 2:43.0 | 81 | 577 | 25 |
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Workout Graph

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