Constance Westover 4:07 row
774
Meters
4:07.6
Time
2:39.9
Pace
40
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 25 |
Stroke Count | 103 |
Drag Factor | 96 |
April 24, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.6 | 774 | 2:39.9 | 86 | 594 | 25 |
4:07.6 | 774 | 2:39.9 | 86 | 594 | 25 |
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Workout Graph

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