Constance Westover 5:20 row
1,012
Meters
5:20.9
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 96 |
April 24, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,012 | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 5:20.9 | 62 | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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