Constance Westover 6:22 row
1,230
Meters
6:22.6
Time
2:35.5
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 93 |
April 24, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.6 | 1,230 | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 6:22.6 | 263 | 2:37.0 | 90 | 611 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.