Constance Westover 1:07 row
170
Meters
1:07.5
Time
3:18.5
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 93 |
April 24, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 170 | 3:18.5 | 45 | 453 | 28 |
| 1:07.5 | 171 | 3:17.3 | 46 | 456 | 28 |
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