Constance Westover 5:14 row
659
Meters
5:14.6
Time
3:58.6
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 94 |
April 19, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 659 | 3:58.6 | 26 | 388 | 17 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 18 |
| 5:14.6 | 44 | 2:45.9 | 77 | 563 | 16 |
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Workout Graph
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