Constance Westover 4:19 row
839
Meters
4:19.3
Time
2:34.5
Pace
45
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 25 |
Stroke Count | 110 |
Drag Factor | 95 |
April 19, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.3 | 839 | 2:34.5 | 95 | 626 | 25 |
4:19.3 | 840 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph

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