Constance Westover 1:09 row
223
Meters
1:09.7
Time
2:36.2
Pace
11
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 23 |
Stroke Count | 26 |
Drag Factor | 96 |
April 11, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.7 | 223 | 2:36.2 | 92 | 615 | 23 |
1:09.7 | 224 | 2:35.5 | 93 | 619 | 23 |
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