Constance Westover 1:13 row
184
Meters
1:13.6
Time
3:20.0
Pace
9
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 23 |
Stroke Count | 28 |
Drag Factor | 96 |
April 10, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.6 | 184 | 3:20.0 | 44 | 450 | 23 |
1:13.6 | 185 | 3:18.9 | 44 | 453 | 23 |
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Workout Graph

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