Constance Westover 1:11 row
216
Meters
1:11.6
Time
2:45.7
Pace
11
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 95 |
March 25, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 216 | 2:45.7 | 77 | 564 | 24 |
| 1:11.6 | 216 | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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