Constance Westover 3:01 row
514
Meters
3:01.6
Time
2:56.6
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 94 |
March 23, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 514 | 2:56.6 | 63 | 518 | 25 |
| 3:01.6 | 514 | 2:56.6 | 63 | 518 | 25 |
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