Constance Westover 15:15 row
2,924
Meters
15:15.3
Time
2:36.5
Pace
154
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 94 |
March 22, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 2,924 | 2:36.5 | 91 | 614 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 15:15.3 | 45 | 2:50.0 | 71 | 545 | 20 |
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