Constance Westover 5:07 row
1,012
Meters
5:07.9
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 95 |
March 22, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,012 | 2:32.1 | 99 | 642 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.