Constance Westover 2:45 row
521
Meters
2:45.5
Time
2:38.8
Pace
27
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 25 |
Stroke Count | 70 |
Drag Factor | 94 |
March 21, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.5 | 521 | 2:38.8 | 87 | 600 | 25 |
2:45.5 | 522 | 2:38.5 | 88 | 602 | 25 |
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Workout Graph

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