Constance Westover 5:16 row
1,029
Meters
5:16.6
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 94 |
March 21, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,029 | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 5:16.6 | 50 | 2:46.0 | 77 | 563 | 18 |
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Workout Graph
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