Constance Westover 1:11 row
228
Meters
1:11.5
Time
2:36.7
Pace
12
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 25 |
Stroke Count | 30 |
Drag Factor | 94 |
March 20, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.5 | 228 | 2:36.7 | 91 | 612 | 25 |
1:11.5 | 229 | 2:36.1 | 92 | 616 | 25 |
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Workout Graph

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