Constance Westover 4:57 row
1,017
Meters
4:57.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 93 |
March 20, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,017 | 2:26.4 | 111 | 683 | 27 |
| 4:57.9 | 1,017 | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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