Constance Westover 5:12 row
1,018
Meters
5:12.1
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
March 15, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,018 | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 5:12.1 | 35 | 2:52.8 | 68 | 533 | 15 |
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Workout Graph
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