Constance Westover 2:50 row
515
Meters
2:50.5
Time
2:45.5
Pace
26
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
March 14, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 515 | 2:45.5 | 77 | 565 | 24 |
| 2:50.5 | 516 | 2:45.2 | 78 | 567 | 24 |
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