Constance Westover 5:24 row
1,024
Meters
5:24.2
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
March 13, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,024 | 2:38.3 | 88 | 603 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 5:24.2 | 73 | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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