Constance Westover 5:23 row
1,018
Meters
5:23.8
Time
2:39.0
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
March 13, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,018 | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 5:23.8 | 71 | 2:47.6 | 74 | 555 | 20 |
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Workout Graph
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